No two recoveries are the same, but everyone needs the right support. Whether you’re learning how to manage pain, looking for gentle exercises, or want to understand the recovery process for a psychological injury, this page has the guidance you need.
With expert advice, helpful videos, and practical tips, we’re here to help you feel confident in your recovery every step of the way.
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Resources for the claims process
Get the care you need
The First Appointment videos help you be mentally and physically prepared to start treatment with a psychologist, psychiatrist and exercise physiologist. The series was developed by EML in consultation with the Black Dog Institute to help set expectations about a first appointment following work-related injury.
Know what to look out for when you experience pain. Variations of pain levels is very common after a musculoskeletal injury. Watch this video to know what to look out for.
