Support for recovery

Expert help for a confident recovery

No two recoveries are the same, but everyone needs the right support. Whether you’re learning how to manage pain, looking for gentle exercises, or want to understand the recovery process for a psychological injury, this page has the guidance you need.

With expert advice, helpful videos, and practical tips, we’re here to help you feel confident in your recovery every step of the way.

Journey

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Support for claims

Resources for the claims process

Support for recovery

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Video series

First Appointment videos: what to expect from your clinician

The First Appointment videos help you be mentally and physically prepared to start treatment with a psychologist, psychiatrist and exercise physiologist. The series was developed by EML in consultation with the Black Dog Institute to help set expectations about a first appointment following work-related injury.

Your first appointment: With a Psychologist

Your first appointment: With a Psychiatrist

Your first appointment with an Exercise Physiologist

Know what to look out for when you experience pain. Variations of pain levels is very common after a musculoskeletal injury. Watch this video to know what to look out for. 

There are a range of benefits that come from physical exercise to help tackle some of the symptoms of mental health conditions like PTSD, anxiety and depression. Watch this video to find out more. 

Resources

Free tools to support your recovery and return to work

News

News and community

Positive, proactive approach aids recovery

Injured worker Nick Johansen has been named a finalist in the 2024...

Introducing RecoveryMate – Keeping your workers informed on their road to recovery

In a significant milestone for EML, we are excited to announce the...

Award finalist for collaboration

Collaboration between EML and Illawarra Shoalhaven Local Health District has been distinguished...
Person smiling, wearing headphones at a computer.
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