Recovering from an injury or illness can feel overwhelming, but the right guidance makes all the difference.
On this page, you’ll find practical tools to help, including expert advice on managing pain, videos, and recovery guides to keep you on track to getting better.
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Resources for the claims process
Get the care you need
The First Appointment videos help you be mentally and physically prepared to start treatment with a psychologist, psychiatrist and exercise physiologist. The series was developed by EML in consultation with the Black Dog Institute to help set expectations about a first appointment following work-related injury.
Know what to look out for when you experience pain. Variations of pain levels is very common after a musculoskeletal injury. Watch this video to know what to look out for.
