Support for recovery

Recovery made easier

Recovering from an injury or illness can feel overwhelming, but the right guidance makes all the difference.

On this page, you’ll find practical tools to help, including expert advice on managing pain, videos, and recovery guides to keep you on track to getting better.

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Resources for the claims process

Support for recovery

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Video series

First Appointment videos: what to expect from your clinician

The First Appointment videos help you be mentally and physically prepared to start treatment with a psychologist, psychiatrist and exercise physiologist. The series was developed by EML in consultation with the Black Dog Institute to help set expectations about a first appointment following work-related injury.

Your first appointment: With a Psychologist

Your first appointment: With a Psychiatrist

Your first appointment with an Exercise Physiologist

Know what to look out for when you experience pain. Variations of pain levels is very common after a musculoskeletal injury. Watch this video to know what to look out for. 

There are a range of benefits that come from physical exercise to help tackle some of the symptoms of mental health conditions like PTSD, anxiety and depression. Watch this video to find out more. 

Resources

Resources for claims, recovery and workplaces

News & Community

Latest news

Positive, proactive approach aids recovery

Injured worker Nick Johansen has been named a finalist in the 2024...

Introducing RecoveryMate – Keeping your workers informed on their road to recovery

In a significant milestone for EML, we are excited to announce the...

Award finalist for collaboration

Collaboration between EML and Illawarra Shoalhaven Local Health District has been distinguished...
Person smiling, wearing headphones at a computer.
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