For true recovery after a workplace injury or illness, you need to feel confident and positive and have the right support. Here, you’ll find expert advice, easy-to-follow videos, and practical tips to help your recovery, from managing pain and mental wellbeing to gentle exercising.
Whatever challenges you’re facing, we’re here to help.
The First Appointment videos help you be mentally and physically prepared to start treatment with a psychologist, psychiatrist and exercise physiologist. The series was developed by EML in consultation with the Black Dog Institute to help set expectations about a first appointment following work-related injury.
Know what to look out for when you experience pain. Variations of pain levels is very common after a musculoskeletal injury. Watch this video to know what to look out for.
