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Work it out – PTSD

Physical activity plays an important role not only in maintaining mental wellbeing but managing the symptoms of mental injury, including post-traumatic stress disorder (PTSD).

Emergency service workers have a high exposure to potentially traumatic events, increasing their risk of developing PTSD and other psychological injuries.

In association with UNSW Sydney and Black Dog Institute, EML created a series of videos with Dr Simon Rosenbaum to promote the positive impact of exercise on mental health.

Find out more about Work it out – PTSD

In this together

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The community to you. Stay up to date with the latest EML community news.

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