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When we are feeling down or our mental health is in turmoil, the last thing we feel like is going for a walk or visiting the gym.
But while exercise is the furthest thing from our mind during these periods, studies continue to show that getting active can be the best thing for us.
EML has created a series of educational videos with Dr Simon Rosenbaum to encourage the benefits of exercise in maintaining positive mental health.Find out more about Supporting good mental health through exercise
We hear a lot about bullying in the workplace through the media these days and it’s easy to downplay the seriousness of the issue.…
Humans are not designed to be sedentary, socially isolated creatures and as a re…
The community to you. Stay up to date with the latest EML community news.
EML has launched an innovative new video to help employers navigate the often-complex worl…
On Friday 6 July, our Hotel Employers Mutual (HEM) team was delighted to be joined by the …
This July, EML celebrates two years in Victoria as an agent for WorkSafe Victoria.